Tuesday, August 25, 2020

Privacy hw Research Paper Example | Topics and Well Written Essays - 750 words

Protection hw - Research Paper Example Protection is required for chance administration situation. With regards to the gave case however, the coherent components for protection should be corresponded with human qualities and moral thought (Clarke, 2009). The guardians of the perished Marine needed to look for access to his email. The specialist organization of the email, Yahoo was hesitant to agree with the solicitation. In the given setting from the perspective of Yahoo, the situation brings into thought the issue of PC morals and the protection viewpoint. Hurray, as a specialist organization had consented to specific terms with the expired Marine which they can’t simply postpone off. The security issue is a fundamental explanation for this choice as though the data is discharged to the guardians then it could get pulverizing results. As far as social perspective, the requirement for email security is a significant and significant issue. Data morals as a piece of PC morals needs to consider not just the people alongside their activities, characters, and expectations yet in addition the moral speculations like utilitarianism and deontological must be thought of. Data morals and the protection related viewpoints once in a while must be enhanced with customary moral thought and it can likewise abrogate the data morals angles if need emerge (Bynum, 2008). Regarding security rights when all is said in done conditions, the individual data related with an email like secret key is significant. The security break perspectives like hacking, and taking of individual data is extremely vital viewpoint for guaranteeing email protection and security. There is additionally a terms called ‘right to privacy’, which gives a person to have option to control their own data. Individual protection if there should be an occurrence of email when all is said in done conditions is a firm issue for a specialist organization like Yahoo (Privacy Rights Clearinghouse, 2010). According to electronic security data focus, protection laws are

Saturday, August 22, 2020

Medea by Euripides | Analysis

Medea by Euripides | Analysis Youngsters are viewed as a basic piece of a family, just as the epitome of the adoration between two individuals. One can discover various references to youngsters and the jobs they play in works that break down society and its deformities, for example, Medea by Euripides, and Six Characters in Search of an Author by Luigi Pirandello. In writing, kids are utilized to speak to an incredible dominant part of things, yet specifically they can speak to honesty and virtue. This is because of the way that kids are viewed as liberated from any wrongdoings or polluting influences, on the grounds that their psyches don't have the ability to completely grasp underhanded as grown-ups do. Both Euripides and Pirandello use youngsters to represent the tainting of human instinct through loss of blamelessness and the outcomes it can bring. The childrens blamelessness in Medea is utilized to delineate that affection can be a power of devastation. The accompanying assessment will enlighten the significance of the subject of loss of blamelessness in the play. This case is justified by the Chorus after the childrens passings: O your heart more likely than not been made of rock or steel, You who can execute With your own hand the product of your own belly. Of only one, I have heard, one lady alone Of those old who laid her hands on her kids, Ino, sent frantic by paradise when the spouse of Zeus Drove her out from her home and caused her to meander; Furthermore, in view of the underhanded shedding of blood Of her own youngsters she tossed Herself, poor reprobate, into the ocean and ventured away Over the ocean precipice to bite the dust with her two kids. What awfulness more can be? O womens love, So brimming with inconvenience, What number of shades of malice have you caused as of now! (41-42) Competitor Number: 002130-005 At the point when Medea kills her kids, who are the representation of guiltlessness, has she decimated their honesty, yet in addition allegorically obliterated her own blamelessness. At the absolute starting point of Medea, the peruser is indicated both Jason and Medeas offenses: Medeas having convinced the little girls of Pelias to submit murder for her advantage, and Jasons forsaking Medea and his youngsters for another lady. This serves to present the warring truth of the play, just as Medeas brutal propensities, which further serve to cause to notice the childrens blamelessness. The Nurses remark that the kids have no idea at all of their moms inconvenience and that it isn't regular for the youthful to lament (2), discloses to us that the kids are not in any case mindful of the incredible underhandedness that is nearest to them. All through the rest of the play, Medea gradually turns out to be increasingly more devoured by abhorrent, until she heartlessly ends the lives of her ow n children so as to get her vengeance on Jason. In this sense, they can be seen as the plays heart, controlling the crowd into feeling for them through their blamelessness and simultaneously be astonished with Medeas mercilessness and violence. In Six Characters in Search of an Author, the youngsters represent the weakening of human instinct because of their folks apparently improper choices, which at last leaves the kids feeling frail. The Mother shows this when she says: In any case, those two minimal ones over yonder have you heard them talk? They can't talk, sire, not any longer! They despite everything continue sticking to me to keep my torment alive and present. For themselves they dont exist, dont exist any more. (55) Competitor Number: 002130-005 The Mothers hasty choice to leave the Father in a roundabout way influenced the lives of her future youngsters, getting under way a progression of occasions that would change their lives until the end of time. What's more, the kids are compelled to observe the maltreatment and disregard that keeps on destroying the family. In the previously mentioned model, Pirandello deliberately paints such an away from of the childrens enduring, just as their honesty to show the outcomes of conceivably unethical choices. Maybe the most significant part of this show is the way that both the Little Boy and Girl don't articulate a solitary word all through the whole play. This stresses their loss of honesty, yet additionally adds a frightful quality to the play: the families heartbreaking past has changed the kids into apparitions that speak to the feeling of weakness and represent how a family is torn separated by death and misuse. In both Medea and Six Characters, the surrender of the kids further adds to the loss of guiltlessness coming about because of Jason and the Fathers narrow-mindedness and disregard. Toward the finish of every dramatization, the peruser is indicated exactly how savage the results can be. Medea censures Jasons neglectful acts when she uncovers: Furthermore, how glad among Greek ladies you have made me On your side for this! A recognized spouse I have for breaking guarantees. When in hopelessness I am thrown out of the land and go into oust, Very without companions and isolated with my kids, That will be a fine disgrace for the new-married husband to be, For his youngsters to meander as hobos and she who spared him.. (17) Up-and-comer Number: 002130-005 The Stepdaughter in Six Characters in Search of an Author further backings this case when she states: Its false. [To the Director] Dont trust it. Know why she says it? For the wellbeing of he. [Pointing to the Son] His lack of interest torments her, crushes her. She needs him to accept that, in the event that she deserted him when he was two, it was on the grounds that he [the Father] constrained her to. (17) Jasons commitment to his childrens loss of blamelessness is shown when he weds the little girl of Creon, and later defends his flighty and careless activities to Medea by disclosing to her that it was in the childrens eventual benefits. In any case, as a general rule, Jason knows that he will profit more from this game plan since his situation in Creons realm is made sure about. Regardless of his case that it is in the childrens eventual benefits for him to wed the princess, sound judgment directs that the ruler would in the end anticipate a beneficiary through his own little girl. Jasons union with the princess set off a grave forceful reaction in Medea that made a domino impact and drove her to fanatically look for retribution on Jason by changing her kids into unconscious delivery people of death and eventually ending their lives. In Six Characters, the Father coercively partitions the family by going about as the manipulative power behind the Mother and Sons wrecking division and later ignoring his parental obligations. In spite of the Mothers powerless perspective and inconsistent conduct, the Father, similar to Jason, at last seeks after the elective that is generally valuable to him. His self-centeredness drives him to send the Son away, in this manner obstructing the critical improvement of a passionate connection between the Son and Competitor Number: 002130-005 his folks. The Father proceeds with his self-serving interest by making unseemly advances toward the Step-Daughter, which he later denies. Accordingly, the Step-Daughter turns out to be unpleasant and angry, at last releasing her resentment and disarray upon the Young Boy, who she faults for the familys plummet into catastrophe. In light of the Fathers starting choice, the Young Boy is ransacked of his honesty and cheerful youth encounters, and he turns out to be too scared to even think about evening talk. The subsequent loss of blamelessness prompts a definitive disaster in the play, which is the Young Boys self destruction. In Medea and Six Characters in Search of an Author, the childrens loss of guiltlessness is the immediate consequence of their folks graceless conduct. In Medea, the kids are utilized to represent how lives are annihilated because of dismissed love. While in Six Characters, the youngsters speak to the ultimate result in the weakening of human instinct because of their loss of honesty. Eventually, the dads aspirations, joined with the moms silly reactions lead to the disastrous annihilation of the youngsters.

Sunday, July 26, 2020

How to Best Manage Your Time as Entrepreneur

How to Best Manage Your Time as Entrepreneur Time management is one of the key skills entrepreneurs need to manage. When starting a new venture, there are a million things that need to be done and only 24 hours in the day, so effective time management plays an important role in determining how much gets done. © Shutterstock.com | Champion studioIn this article, we examine 1) reasons for bad time management, 2) learning to manage your time: tips, and 3) learning to manage your time: tools.REASONS FOR BAD TIME MANAGEMENTDistractionsDistractions come in all shapes and sizes. It could be something as simple as not having a specific work space, which means you’re putting up with noise or other people that distract you from work. It could be social media and the constant pull that makes people check their email and messages every few minutes.When we give in to distractions, we’re taking our attention away from the important task at hand. Deliverables are no longer met, and the day gets wasted in a never ending litany of checking emails, replying to texts, and you cannot get a good rhythm going to achieve anything.According to a study by Clifford Nass et al. at Stanford, “multi-taskers” are much more likely to get distracted than those people who complete one task at a time.“They’re suckers for irrelevancy…everything distracts them.” Multi-taskingAs mentioned earlier, multi-tasking can actually program your brain to get distracted much more easily. But multi-tasking may not be the boon many entrepreneurs think it is.When you perform multiple tasks that each require some of the same channels of processing, conflicts will arise between the tasks, and youre going to have to pick and choose which task youre going to focus on and devote a channel of processing to it, says David Meyer, a cognitive scientist who has been at the forefront of research on how the brain deals with multi-tasking.What his work has revealed is that the human brain is incapable of processing two streams of thought at the same time. It cannot simultaneously address two different actions, the way a computer can, making “true” multi-tasking impossible.You might think that this isn’t true for you, but even when you’re talking on the phone and writing a list of things down, you’re a ctually switching between the two tasks. You cannot do both tasks at the same time. Meaning, you cannot carry out a conversation and make a list at the same time without compromising on one of them. ProcrastinationProcrastination itself is caused by many different factors: being distracted, not prioritizing, indecisiveness, fear and avoidance, or confusion. Everyone is given to procrastination, and sometimes it can be good to put a task off to handle it another day â€" after you’ve had some time to ponder over it. But habitual procrastination can result in nothing getting done, day after day. Endless Lists of To-DosWhile lists can help prioritize the day, endless lists do the opposite. You know what that looks like. A list so long that nothing ever gets done.Making lists is not difficult. The challenge lies in making lists that help you tackle tasks instead of making them overwhelming. The tools you use, and the way you manage each list can help make or break your day. Never endin g lists can be a huge waste of time, not only while you’re making them but also while you’re trying to figure out how to get through them. Badly Planned DaysIt takes time to figure out the most effective way to utilize your day. Most people spend their entire day taking care of things as they come up, burning out before mid-day and while not having had a chance to address any important tasks. This is the result of not setting yourself up for success by planning your day out in advance, prioritizing the important tasks and taking care of them while you’re still fresh.In  CEO Logic: How to Think and Act Like a Chief Executive, C. Ray Johnson summarizes:Prioritizing is the answer to time management problems not computers, efficiency experts, or matrix scheduling. You do not need to do work faster or to eliminate gaps in productivity to make better use of your time. You need to spend more time on the right thingsLEARNING TO MANAGE YOUR TIME: TIPSPrioritizeHow you prioritize your day, or your to-do list, depends largely on your perception of what is more important. No one can tell you how to prioritize your time, and many people have to work this out for themselves. However, most people will agree that you can easily divide most tasks into three lists: urgent important, important but not urgent, and neither important nor urgent.Keeping this in mind, you can start planning your day around your priorities. Make sure your to-do list first addresses the urgent important tasks, then those that are important but not urgent, and the fillers in your time can be the tasks that are neither urgent nor important (although some of these can be easily delegated).Complete the most important tasks firstHow many people start their day by checking their email, reading the news, and spending time catching up on social media? Most of us. Unfortunately, most of these tasks are not priority A in your list of things to do. The first you do, when you workday starts, should be wha tever is most important to accomplish that day. If it’s writing a blog-post, then you should do that before you start catching up on news. Whatever the task, take care of it before you get bogged down or distracted by less important things.Block off time for difficult tasksLet’s say you have to spend a considerable amount of time thinking about a new company structure. This is something that is extremely important, yet most people will not think to schedule time off for this in their calendar. By blocking off X amount of time in your calendar for an important or difficult task, you make sure to address it on time and give it the time it deserves. You sometimes have to schedule appointments with yourself, where all you do is think or plan, to make sure you keep moving ahead in your career.Schedule time for interruptionsWho hasn’t gotten a phone call in the middle of their day? Or had to talk to an employee about something that wasn’t previously planned in the calendar? Schedu le time for interruptions during your day by setting aside one or two hours when you plan to return phone calls, answer emails, or deal with colleagues and employees without being dragged away from something important.Address similar tasks togetherHave sales emails to send? Draft and send them together. If you have writing to do, set aside a block of time to do all the research together. By grouping together tasks that need to be done in the same way, you save time. You’re thinking along the lines of let’s say sales emails, so by adding other similar tasks you’ll get everything done much faster because you’re already thinking about sales and how to improve sales emails. This means you don’t have to re-orient your mind back to sales later in the day or week if you take care of all similar tasks now.Plan aheadThink ahead. Not just for long-term planning, but also prioritizing your week or day. On Friday, figure out the deliverables for the coming week, and write down a list of things you want to get done. Every night, between Monday and Thursday, sit down and plan the next day’s three most important deliverables. This way, you come into work knowing exactly what needs to be delivered that day, so you can get right to it.Plan around your energy levelsSome people are best suited to taking care of creative tasks early in the day. Others like to address them when they’ve had time to settle into the day. Figure out when you’re at your best, in terms of how much attention you can give work. Maybe you work best after you work-out, or after you’ve had your morning coffee. Maybe you work best at night. Plan around your energy levels and get the most out of your day.DelegateDelegating tasks that are priority three on your lists (not important and not urgent) is an effective way of getting more time back in your day. Besides these tasks, there might be other repetitive administrative things you can hire a virtual assistant for. Make a list of all you do i n your work day, and make a list of all the things someone else can take care of (if trained properly). Then take out some time to train someone to take care of these things for you.[slideshare id=30843946doc=timemanagementessentials-140205053603-phpapp01]LEARNING TO MANAGE YOUR TIME: TOOLSTo-Do Lists: Any.DoA multi-platform award winning to-do list app, Any.do allows you to create tasks, add deadlines, add location based reminders and even share lists with people. The interface is easy to use, and you can even dictate your to-do list. The app is available on Android and iOS, but you can also download a Chrome extension, or use the web interface (all of which are synced seamlessly). Free to use, but you can add additional features in the premium version. Any.do also works from within Gmail, allowing you to add tasks directly from the Gmail inbox window. Note-taking: EvernoteEvernote offers unique solutions to almost all kinds of note-taking. Available via the web platform, desktop o r through your phone, you can create notebooks (which can contain hundreds of notes in them), add tags, and search seamlessly through all your saved notes. There are many ways to move to a paperless note-taking system using Evernote, with people using the platform to save all their invoices, archive emails, track recipes, and even keep a hold of all the research done on a project. Simply create a new notebook and start adding notes to it (even via email) in one click. Evernote is free to use, but you can upgrade to extra storage if you want to. Bookmarking: PocketDue to the amount of content shared on social media, we often come across multiple articles we want to read but do not have the time to. Enter, Pocket. Available on smartphones/tablets as an app or via the web platform, you can keep a copy of all saved articles (in a simplified, reading friendly form) allowing you to read them when you have time. From within the app, you can share or email them as you wish. Adding articles is just as simple, on an iOS device, simply hold down while clicking on a URL and you get an option to save it to Pocket. A chrome bookmarklet gives you the same functionality. Calendars: CalWhile the default calendar in most people’s life is either their Google Calendar or their Outlook Calendar, Cal is a great option as well. It syncs seamlessly with Any.Do (so all your tasks with dates assigned end up in the right slots automatically) and allows you to import other versions of calendar (for example Google). The app is simple and easy to use, and also allows for a Facebook sync so you can add people’s birthdays. Focus: Focus BoosterFocus Booster is a digital Pomodoro. Want to get through your list of tasks quickly? Use Focus Booster to track time spent on specific client’s tasks, or even get a little more focus in your day. It relies on the Pomodoro technique, which tells you to work for 25 minutes and then take a 5 minute break. With Focus Booster, the app does this for you by setting a 25 minute stopwatch which resets after 25 minutes for a 5 minute break. There are both free and paid versions.Email Management: Mailbox, Sanebox and BoxerThere are many different email management apps out there. Most people are perfectly happy to use the native Mail app in their phone, or use the Gmail app, but we’re highlighting three that allow you to get to Inbox Zero much more consistently.MailboxMailbox is a free, yet powerful app that allows you to add Yahoo/Gmail/Google App email addresses to a combined inbox. You can swipe right or left to archive, delete, add to list or have an email bounce back at a later time. This allows you to go through your entire email list in one go, marking important emails so that they pop back in your inbox at a time later that day (or week, or month) depending on when you want to get to them. SaneboxSanebox is a paid app and software that prioritizes important emails, and moves un-important emails (based on your patterns of inter action with similar mails) to a folder you can address when you have more time. BoxerBoxer has both free and paid versions and it allows you to add non-Gmail/Outlook accounts (for example, from your website host). While it doesn’t sync as well as Mailbox does, it has an impressive list of features, including integration with Evernote (swipe to send emails to your Evernote notebook) and other tags. You can setup what each swipe (right/left, long/short) does.Figuring out the best tools and tips that help you better manage your time is a matter of trial and error. The way to start is by taking notes and working around habits, and then addressing which habits you need to change and which tools can help you change them. © visual.ly | time-management-facts-figureImage credit:  Visual.ly.

Friday, May 22, 2020

Analysis Of The Movie The Beloved Shrek - 1125 Words

Milan: Good Afternoon Eng. Comp 101 class. This is Milan Patel speaking, and I m here with none other than Ally Ary. Today we have a very interesting topic to discuss. Ally: We sure do, Milan! Today, we are going to evaluate the beloved Shrek series, specifically Shrek 2 which was released in 2004 and directed by Andrew Adamson, Conrad Vernon, and Kelly Asbury. Milan: Andrew Adamson’s other great directing moment was during 2008 with the Chronicles of Narnia: Prince Caspian. Conrad Vernon also directed The Bee Movie, Madagascar, and The Emoji Movie. Smurfs, Beauty and the Beast, and Gnomeo and Juliet were some of Kelly Asbury’s other works. As you can tell from these movie examples, these directors continued in their career with computer†¦show more content†¦Milan: Oh yeah, I remember those, but they aren’t as good as the Shrek movies. You know what I mean. I don’t know why, but Shrek s characters really made the movie great. Ally: That s because all of the Shrek movies had superior character development compared to others. Character development is how the characters progress throughout the series. The characters’ personalities were also very clearly defined. In the first Shrek, Shrek was feared by everyone and was content on his swamp alone. He was aggressive towards town folk and kept his distance from everyone; therefore, he was very lonely. In Shrek 2, Shrek was justly aggressive towards Harold. Other than that incident, Shrek was more kind hearted in the second movie compared to the first. He was willing to sacrifice everything for Fiona. Milan: Fiona is not your typical princess. Even from the earlier movies she impressed us with her Burping and Kung Fu skills. In Shrek 2, she s even more fierce and stands up for Shrek against her parents. She has a princess heart , and constantly cares for the other characters throughout the movies, especially Donkey. Ally: Donkey is the comedic relief throughout the series. He is somewhat seen as annoying from Shrek s perspective. Although, donkey is typically seen as cowardly, in the second movie, when he becomes a stallion, his confidence sky rockets. Milan: Don t forget about Harold, Fiona s father; he is portrayed as one of the

Friday, May 8, 2020

Cellphones Essay - 1370 Words

Cell phones Freymel De La Rosa Mr. Ramà ­rez English 11, 3rd period May 29th 2012 Outline Thesis Statement: Cell phones have changed us socially in many ways since their first invention till now, through their history, uses, and their changes in communication. Introduction I. Cell phones History A. First cell phones B. Cell phones inventor C. How they work II. Using of Cell Phones A. Changes in Communication B. Benefits C. Health effects III. Have they changed us socially? A. How? B. Negative use C. Positive use De La Rosa 1 The concept of the cellular phone was developed in 1947 which originated from the mobile car phone. The concept of the cellular phone was produced by Bell†¦show more content†¦Mikulski, John F. Mitchell, Roy A. Richardson, and John H. Sangster. When the cell phone is activated it searches for a System Identification Code (SID) on a control channel. A SID is a different 5 digit number that is assigned. The control channel is responsible for allowing the phone and base station to communicate De La Rosa 2 about call set–up and channel changing. If a control channel can not be found then the phone is out of range and has â€Å"no service†. When the cell phone gets the SID, it is compared to the SID that has already been set in the phone and if they match then this means two cell phones of the same home system have been connected. Also, the cell phone gives off a registration request. The MTSO keeps a record of the phone’s location in order to know what cell it is in when in needs to ring. Once the phone rings and the cell has been determined, the MTSO chooses a frequency pair that the phone uses to take the call. Over the control channel the MTSO communicates with the cell phone to determine which frequencies to use. Then the cell phone and the tower switch with those frequencies and the call is connected. If the cell phone reaches the end of the cell the strength of the signal diminishes so the MTSO allows the 2 base stations to connect and get on a c ontrol channel to decide which frequency to switch to. Cell phones have vastly changed the way we communicate today. A cell phone can be all you need for communicating. From a cellShow MoreRelatedCellphones Should Not Be Banned Cellphones From Students?919 Words   |  4 Pagesfaster and easier way with technology. One of them is cellphones. They play a tremendous part in people’s life. Cellphones are the very first tool people use to do the simplest but necessary things like sending a text to a friend or calling your parents. A recent survey on which group of people uses phones the most in a regular basis shown students as the leading head of this list. Today, 90 percent of the students in a classrooms have cellphones. But, why is that a problem for teachers? What hasRead MoreAre Cellphones Dangerous?2049 Words   |  9 Pagesdangerous than people think. If we continue to use portable phones the wrong way, death statistics will keep raising as well as our personal relationships will keep ending. Be a part of the future, not a problem to it! Works cited Adely, Hannan. Cellphone Spying Getting Easier for Abusers, Stalkers. The Record. 02 Jan 2012: A.1. SIRS Issues Researcher. Web. 25 Nov 2012. Bell, Jeff. Distracted Driving Blamed for Growing Number of Traffic Deaths. Times- Colonist. 29 Aug 2012: A.3. SIRS IssuesRead MorePros and Cons of Cellphones731 Words   |  3 Pagesmany cannot imagine life without a cellphone. Yet, as much has cellphones have plenty of pros, they also come with a whole lot of cons. In what ways are cellphones changing the way we live today? According to the Merriam-Webster online dictionary, a cell phone is a small telephone that people can take with them and use outside their homes. 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Today cellular technologyRead MoreInternet and Cellphones1776 Words   |  8 PagesIn todays flattening world it is the use of technology that allows us to do business on an international playing field, to communicate to friends or strangers across the globe, or to have ready access to information, entertainment, or even to purchase products with out ever having to leave your home. The Internet and the cell phone are both revolutionary innovations that have contributed to such a connected society where the aforementioned is po ssible. So many good things have come about by theRead MoreCellphones Are Changing Society?862 Words   |  4 PagesSocially, cellphones are changing society as a whole. While people are connecting more with the world, they are also lacking social connection as well. Reliability is a word to describe how cellphones make a difference in today’s society, while as causing harm to us as well. There’s much value in owning such a device, but that device can also become the biggest distraction. Since the beginning, humans were drawn to connection with people from very far; in today’s age, cellphones give that opportunityRead MoreCellphones or Distractions829 Words   |  4 PagesVictoria Okoronkwo English 1302.6200 Professor Cooper July 17, 2013 Cell phones or Distractions Imagine sitting with popcorn in hand on the comfy theater seats enjoying Despicable Me 2 with a couple of friends on a Friday night. Suddenly a loud and obnoxious ring tone played and it took forever for the owner to shut it off. This has now caused everyone to miss some of the movie. Ring tones and bright screens when one is texting destroys the movie watching atmosphere that others payRead MoreThe Is A Friend Without A Cellphone1829 Words   |  8 PagesName a friend without a cellphone. I dare you because if you under the age of thirty five that s nearly impossible. We have always been warned: don’t trust the internet, it is a shield to hide behind. But what if everyone now is hiding behind that shield? 75% of all teens own a cell phone and 73% of online teens have used a social networking site (Carroll Kirkpatrick 2011) Today our entire world consists of extreme usage of technology; it is integrated into our movements, our plans, our mornings

Wednesday, May 6, 2020

Btec Sport National Extended Diploma Level 3 Free Essays

Name: Jean-Pierre Nsinga Date: 1 September 2012 IV’D: Name: Jean-Pierre Nsinga Date: 1 September 2012 IV’D: BTEC LEVEL 3 EXTENDED DIPLOMA IN SPORT (Development, Coaching amp; Fitness) ASSIGNMENT BRIEF Student Name:Jean-Pierre NsingaTutor Name: Lizzie Farquhar Unit Seven:â€Å"Fitness Testing for Sport amp; Exercise Launch Date: 10 September 2012Hand In Date: 22 October 2012 Criteria Covered:LO1,3,4 P1,5,6 M1,3,4 D2 ————————————————- ————————————————- ASSIGNMENT TITLE: â€Å"Fitness Testing† No : 1/2 ————————————————- ASSIGNMENT SCENARIO: As a Personal Trainer at Farquhar Health Club, one of your main roles and responsibilities is to conduct fitness assessments with clients and provide feedback. ————————————————- To PASS this assignment, complete the following tasks: ————————————————- ————————————————- Task One: You will take part in different fitness tests for: flexibility, trength, aerobic endurance, speed, power, muscular endurance and body composition to enable you to: —â⠂¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€- Describe ONE test for EACH component of physical fitness. Include advantages amp; disadvantages (e. We will write a custom essay sample on Btec Sport National Extended Diploma Level 3 or any similar topic only for you Order Now g. cost, time, equipment, facility requirements, skill level of person carrying out test, issues with test validity, and issues with test reliability). ————————————————- Present this as an A4 information booklet. ————————————————- PASS1 ————————————————- Task Two: Select SIX different fitness tests for a selected individual suitable to their fitness activities. Safely administer these tests whilst being assessed by your tutor, include photographic evidence. The assessment will include observed evidence of: correct pre-test procedures, correct sequencing of tests, and adherence of health amp; safety procedures, termination of tests if required, and accurate recording of results ————————————————- PASS5 ———————————————— Task Three: Give feedback to a selected individual, following fitness testing, describing the test results and interpreting their levels of fitness against normative data (e. g. population norms, accepted health ranges, norms for sports). Present this information in the form of an individual client information booklet. ————————————————- PASS6 ————————————————- To progress to higher grades see next page ————————————————- ———————————————— To progress to MERIT grade for this assignment complete the following: ————————————————- —————————à ¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€- Explain the advantages and disadvantages of ONE fitness test for EACH component of physical fitness. You must consider factors related to test validity and reliability and how these factors could affect data results. Provide reasons and/or evidence clearly supporting this. Draw on examples from personal experiences or observations. ———————————————— MERIT1 ————————————————- Justify the selection of fitness tests commenting on suitability, reliability, validity and practicality. Why were they most suitable for your client? In your selection of tests, did you take into account their goals, needs and general level of fitness? Give reasons or evidence to support your views and how you arrived at these conclusion s. ————————————————- MERIT3 ————————————————- Compare the fitness test results to normative data and identify strengths and areas for improvement ————————————————- MERIT4 ————————————————- ————————————————- To progress to DISTINCTION grade for this assignment complete the following: ————————————————- ————————————————- Analyse the fitness test results and provide recommendations for appropriate future activities or training. You must look beyond basic facts and make appropriate comments. Recommendations must include: frequency, intensity, time and type of activity that the individual should take part in to facilitate improvements for each component. ————————————————- DISTINCTION 2 ————————————————- ————————————————- ————————————————- ————————————————- —————————————à ¢â‚¬â€Ã¢â‚¬â€Ã¢â‚¬â€- ———————————————— ————————————————- ————————————————- PLEASE HAND THIS BRIEF IN WITH YOUR ASSIGNMENT – AS A TOP SHEET Followed by your â€Å"front page† Student Name: Jean-Pierre Nsinga ID: 1205079 Tutor: Alysia Bastock Unit Seven:â€Å"Fitness Testing for Sport amp; Exercise Launch Date: 10 September 2012Hand In Date: 22 October 2012 Intro; In this assignment I will be talking about different fitness test, to check their reliability and validity, their advantages and disadvantages. Furthermore I will choose fitness test for a client for them to perform and provide suitable feedbacks on their performance. Task. 1 Flexibility, test â€Å"Sit And Reach† This test is made to test an athlete’s flexibility, (in particular their lower back and hamstrings) This test demands; A flat surface for the athlete to sit down in the correct position, A box (preferably the main â€Å"sit and reach box† with all the measurements on the box, to have a better visual on the athlete’s result), a ruler for the athlete to push to perform the test and an assistant to record the results. How to cite Btec Sport National Extended Diploma Level 3, Papers

Tuesday, April 28, 2020

World War I

Ernist Junger explores various experiences he underwent during World War One in his book The Storm of Steel. Junger’s book, written in form of a personal memoir, highlights how thousands of individuals were affected by the horrors of World War One.Advertising We will write a custom essay sample on World War I specifically for you for only $16.05 $11/page Learn More When the Storm of Steel was published, it became a favorite in Germany since it adored the greatness of war and the huge sacrifices made by the Germany warriors to end the war victoriously. Junger believes he was lucky to participate in such a great war that will undoubtedly enter Germany’s history. Despite the fact that Junger’s book is very detailed, it is easy to follow since it is divided into chapters regarding various times spent at different locations during the war. Also, the language used in the book is not limited to those in the military, and hence, any reader w ho understands English can easily read through the book. In addition, the book explores the extent to which soldiers disregard life while at war and the various approaches they use in adapting to the deadly environment. Though the book glorifies the greatness of World War One, it also covers some subtle anti-war elements (Junger, 1996). Accordingly, the book is in depth with several parts that are informative and interesting. For instance, Junger writes that he found so much pleasure when he adventured into war. This situation sounds unrealistic considering the consequences that war presents. In 1912, his father managed to retrieve him from the French Foreign Legion where he had joined voluntarily. However, Junger’s father failed to contain him when he voluntarily joined another war that started in 1914 believing that trench fights would glorify his true nature. Here, it is crucial to emphasize that it is unfamiliar for someone to volunteer into war. By the fact that Junger w illingly volunteered himself, a sense of concern is developed. Apparently, Junger was sane when he made his decision. Besides, he believed that Germany soldiers had all the strength needed to win in that war. Even after he underwent the battle of Somme, Junger believed he needed to fight on alongside his friends who fought to death beside him (Junger, 1996).Advertising Looking for essay on history? Let's see if we can help you! Get your first paper with 15% OFF Learn More This part of Junger’s book informs us of the determination that Germany soldiers had during World War One. Besides, it is so interesting and absurd at the same time that some soldiers like Junger fought on even after losing some of their friends to war. Moreover, the manner in which Junger interprets duty must have undoubtedly influenced him during the war. When he explains why he did not run away from war at terrifying times, he says that deep inside his soul there was some strange voice that kept on besieging him to stay, and that specific voice was the power of Duty and Honor. This can be interpreted that Germany soldiers were kept in the trenches of France and Flanders fighting because they were performing their duty. In fact, it was this duty that determined their relative performance in World War One, and relative performance was directly proportional to the honor that they were awarded. Another very informative part of Junger’s work regarding duty and honor is apparent when he writes on the urge to quit fighting. He asserts that leaving was not optional as it would have displayed him as a wretch and a coward. Since it was Junger’s priority to gain respect and honor, he persistently and patiently waited until the last day of war. However, the writer admits that the element of fulfilling duty needed a lot of sacrifice during the war. Junger goes ahead to inform us how far the Germany soldiers were willing to go in pursuit of performing their duty. Furth ermore, it is interesting to learn the kind of language used by Germany soldiers during World War One. In fact, Junger constantly uses the words â€Å"fell† or â€Å"fallen† instead of â€Å"killed† and â€Å"dead.† This implies that the Germany soldiers respected those of them who died while fighting. Again, this language is believed to lessen the grief that death usually presents. For example, Junger calls death â€Å"glorious† when he writes about his friend who was departed by the fighting spirits and subsequently succumbed to a â€Å"glorious† death. He proceeds to write that â€Å"glorious† or â€Å"heroic† death in war is imminent and cannot be avoided by whatever means.Advertising We will write a custom essay sample on World War I specifically for you for only $16.05 $11/page Learn More Here, the writer focuses on the do or die attitude soldiers hold once they are in the battle field. For t he soldiers who survived in World War One, they witnessed the rebirth of a new country, but for those who fell, their names were held in glory.Throughout the book, Junger uses several of such passages and even sometimes talks of death without fanfare (Junger, 1996). In addition, Storm of Steel is so informative regarding the extent of patriotism the Germany Army had for their country during the war.It is not by surprise that Junger’s patriotism earned him the nationalist right besides attending the Nazi Party (Junger, 1996). Fittingly, it needed more than love of the nation and duty for the Germany soldiers to make the sacrifices they made during World War One. Factually, Junger’s argument regarding patriotism is very correct considering the fact that not all men in Germany volunteered to fight for their country. Therefore, it is credit for those soldiers who persevered through World War One. Junger proceeds to point out that men on either side of the battle went into war because they put the interest of their countries first. He concludes by saying they fought and gave their lives for free to Germany unlike their enemies who fell for nothing. Indeed, the spirit of patriotism cannot go beyond what the Germany soldiers did for their country during World War One. Overall, Junger’s book presents mixed messages in the most informative manner regarding World War One. Similar to other soldiers who were involved in the war, Junger went into it aiming to adventure but quickly got disillusioned. The Germany soldiers did not give up the fight despite the great challenges that they met. Instead, they depended on the call of duty and honor coupled with the spirit of patriotism to come out of the war as heroes. This book is of great importance to different cadres of people especially historians since it supplies them with personal accounts of an individual who experienced the war in person. Also, most of the events that happened in World War One are il lustrated systematically in an interesting manner. The Storm of Steel remains the most popular book because the writer adopts a clear and open way of expressing the experience of soldiers in No Man’s Land.Advertising Looking for essay on history? Let's see if we can help you! Get your first paper with 15% OFF Learn More Reference List Junger, E. (1996). The Storm of Steel. New York: Howard Fertig. This essay on World War I was written and submitted by user Rodolfo G. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.